Vol. 1 No. 1 (2024)

Articles

• Beta-Endorphin Responses to Varying Exercise Intensity

  Andi Hamid Junior Junior,  Universitas Udayana, Denpasar, Indonesia,  Indonesia

  Raga Geriana Novita Dewi,  Universitas Muhammadiyah Surakarta, Surakarta, Indonesia,  Indonesia

  1-5

  
  Abstract views: 400 , PDF downloads: 243

  • PDF

• Weight and BMI are Significantly Reduced by Circuit Training

  Ebrima Sillah,  University of The Gambia, Serrekunda, Gambia,  Gambia

  6-11

  
  Abstract views: 67 , PDF downloads: 57

  • PDF

• Eritrosit, Hemoglobin, VO2Max, and Hematocrit Levels are Correlated With High-Intensity Interval Training

  Jiang Wen Ming,  Sultan Idris Education University, Tanjong Malim, Malaysia,  Malaysia

  12-16

  
  Abstract views: 180 , PDF downloads: 79

  • PDF

• The Ability of Aerobic Exercise with Exercise Motivation To Reduce Body Fat

  Aulia Putri Srie Wardani,  Universitas Negeri Surabaya, Surabaya, Indonesia,  Indonesia

  Ebrima Sillah,  University of The Gambia, Serrekunda, Gambia,  Gambia

  17-22

  
  Abstract views: 113 , PDF downloads: 61

  • PDF

• Energy Contribution in Adult Men During Anaerobic Activities

  Rosly Bin Yusoff,  Sultan Idris Education University, Malaysia,  Malaysia

  Sherif Juniar Aryanto,  Universitas Islam Lamongan, Lamongan, Indonesia,  Indonesia

  Ahcmad Saifudin Feri Widaryanto,  Universitas Negeri Surabaya, Surabaya, Indonesia,  Indonesia

  23-29

  
  Abstract views: 99 , PDF downloads: 64

  • PDF