Energy Contribution in Adult Men During Anaerobic Activities
Keywords:
Male energy, Metabolism, Oxidative, AnaerobicAbstract
This study aims to explore the contribution of aerobic energy in adult men during anaerobic activity, specifically in the context of the Wingate Anaerobic Test (WAnT) test. The study involved 30 healthy men in their late teens who had no previous sports experience. The methods used include VO2 peak measurements and oxygen uptake during anaerobic tests. The results showed that oxygen use during WAnT reached 69% of peak VO2, with aerobic energy contribution ranging from 16% to 45%, depending on the assumed mechanical efficiency values. These findings confirm that although anaerobic activity is usually dominated by non-oxidative metabolism, the aerobic contribution remains significant and cannot be ignored. The study also noted that the oxygen uptake response in adult men was faster compared to other age groups, suggesting the important role of oxidative metabolism in meeting energy needs during high-intensity exercise. Thus, the results of this study provide new insights into the interaction between aerobic and anaerobic metabolism, as well as its implications for future training and fitness programs. This research is expected to be a reference for the development of more effective training strategies to improve athletes' performance.
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