Abstrak
Background: To be able to see the effect of training to increase the accuracy of the upper serve with the AHHPER Accuracy Service Test method for male volleyball athletes at Malang State University in 2022.
Methods: The sample in this study was 20 male athletes. This exercise is carried out within 6 weeks, namely three days a week (Tuesday, Thursday, Sunday). The upper serve skills test is carried out before being given practice (pretest) and after being given practice (posttest)
Results: Provision of accuracy (variation of service distance) and flexibility (back up) training is effective and has an effect on improving upper service skills in Men's Volleyball UKM Athletes, State University of Malang in 2022. The results of the calculation of the hypothesis test using the repeated observation t-test (paired samples t-test) obtained that the service test above has a significance result of 0.000 <0.05 which means that the exercise that has been given has an effect. From these results it can be seen that the experimental p <0.05, which means that H0 is rejected and H1 is accepted. So, it was found that after being given a top service accuracy test with the AAHPER Service Arcuracy Test on the top service accuracy (significant).
Conclusions: That flexibility training and accuracy training have an effect on upper serve skills in men's volleyball UKM athletes at State University of Malang in 2022
Referensi
Clemens, T., & McDowell, J. (2012). The American Volleyball Coach (AVCA). In Champaign. Human Kinetics.
Hidayat, H. S. (2013). Tingkat Keterampilan Servis Atas, Passing Atas, dan Passing Bawah Siswa Putra Peserta Ektrakurikuler Bola Voli Di Smk N 1 Pandak Bantul. Universitas Yogyakarta.
Sahabuddin 2020. (2020). Efektifitas Kelentukan Pergelangan Tangan Dan Kekuatan Otot Lengan Dengan Kemampuan Servis Atas Bolavoli. 4(September).
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