ANALISIS PENGETAHUAN GIZI MAKANAN DAN POLA GAYA HIDUP PADA MAHASISWA

Bella Adik Ayu Ratmono; Achmad  Widodo; Anindya Mar'atus  Sholikhah

doi:10.26740/jses.v5n1.p26-34

Authors

Bella Adik Ayu Ratmono Universitas Negeri Surabaya
Achmad Widodo Universitas Negeri Surabaya
Anindya Mar'atus Sholikhah Universitas Negeri Surabaya

DOI:

https://doi.org/10.26740/jses.v5n1.p26-34

Keywords:

Nutrition Knowledge, Healthy Lifestyle, Physical Activity, College Students

Abstract

Knowledge and good nutritional behavior will certainly affect the health of the body. However, students also need to pay attention to healthy lifestyles such as doing physical activity and improving sleep quality to avoid various diseases. The purpose of this study is to describe the knowledge of food nutrition and lifestyle patterns in students of Sports Science, Universitas Negeri Surabaya. It was a descriptive quantitative research design with a survey method. A total of 30 students were taken using cluster random sampling. The research instrument used a questionnaire sourced from the Global Nutrition Knowledge Questionnaire (GNKQ), the International Physical Activity Questionnaire (IPAQ), and the Adolescents Sedentary Activity Questionnaire (ASAQ). Independent sample t-test was performed to compare the measured variables between male and female students. The results showed that most of the students 53.3%s had a good level of nutritional knowledge and the level of physical activity in the light category was 46.7%. Students are advised to limit their time on sedentary activities to 8 hours per day. Knowledge of food nutrition and healthy lifestyle patterns must be improved even though it is quite good, but it is necessary to improve the intensity of physical activity and sedentary lifestyle in order to have a positive impact on student health.

References

Assaf, I., Brieteh, F., Tfaily, M., Baida, M. El, Kadry, S., & Balusamy, B. (2019). Students university healthy lifestyle practice : quantitative analysis. Health Information Science and Systems, 7(1), 1–12. https://doi.org/10.1007/s13755-019-0068-2

Australian Goverment Department of Health. (2021). Fact Sheet : Adults ( 18-64 years ).

Belogianni, K., Ooms, A., Lykou, A., & Moir, H. J. (2021). Nutrition knowledge among university students in the UK: a cross-sectional study. Public Health Nutrition, 1–24. https://doi.org/10.1017/s1368980021004754

Berliandita, A. A., & Hakim, A. A. (2021). Analisis Pengetahuan Gizi dan Perilaku Makan pada Mahasiswa Angkatan 2017 Prodi Ilmu Keolahragaan Unesa, 1(1), 8–20.

Bertrand, L., Shaw, K. A., Ko, J., Deprez, D., Chilibeck, P. D., & Zello, G. A. (2021). The impact of the coronavirus disease 2019 ( COVID-19 ) pandemic on university students ’ dietary intake , physical activity , and sedentary behaviour. NRC Research Press, 2019(January), 265–272.

Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., … Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine, 54(24), 1451–1462. https://doi.org/10.1136/bjsports-2020-102955

Carpenter, C., Byun, S., Turner-mcgrievy, G., & West, D. (2021). An Exploration of Domain-Specific Sedentary Behaviors in College Students by Lifestyle Factors and Sociodemographics. International Jurnal Of Environment Research and Public Health, 18, 11.

Craig, C. L., Marshall, A. L., Sjöström, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., … Oja, P. (2003). International physical activity questionnaire: 12-Country reliability and validity. Medicine and Science in Sports and Exercise, 35(8), 1381–1395. https://doi.org/10.1249/01.MSS.0000078924.61453.FB

Dewi, R. C., & Wirjatmadi, B. (2019). Energy Intake, Physical Activity and Nutritional Status of Teenagers. Journal of Public Health in Africa, 10, 1194. https://doi.org/10.4081/jphia.2019

Dwiyana, P., Prasetio, A., & Ramayulis, R. (2017). Gambaran Tingkat Kecukupan Asupan Energi, Zat Gizi Makro, dan Zat Gizi Mikro Berdasarkan Tingkat Kekuatan Otot Pada Atlet Taekwondo Di Sekolah Atlet Ragunan, Jakarta Selatan Tahun 2015. Jurnal Ilmiah Kesehatan, 9(1), 31–38.

Farradika, Y., Umniyatun, Y., Nurmansyah, M. I., & Jannah, M. (2019). Perilaku Aktivitas Fisik dan Determinannya pada Mahasiswa Fakultas Ilmu - Ilmu Kesehatan Universitas Muhammadiyah Prof. Dr. Hamka. ARKESMAS (Arsip Kesehatan Masyarakat), 4(1), 134–142. https://doi.org/10.22236/arkesmas.v4i1.3548

Febrianto, W., Agustina, L., Faradiba, N., Pawestri, H. P., Studi, P., Hukum, I., … Ringan, M. (2022). Pengaruh Angka Kecukupan Gizi (AKG) Terhadap Personal Branding UMKM Makanan Ringan Mr. Gelenk. Jurnal Aplikasi Dan Inovasi Ipteks SOLIDITAS, 5, 136–140.

Gao, Z., Gaoyaxin, F. W., Zhuang, & Guojie. (2021). Development and Validity of a General Nutrition Knowledge Questionnaire (GNKQ) for Chinese Adults. Nutrients, 2–13.

Ge, Y., Xin, S., Luan, D., Zou, Z., Liu, M., Bai, X., & Gao, Q. (2019). Association of physical activity , sedentary time , and sleep duration on the health- related quality of life of college students in Northeast China. Health and Quality of Life Outcomes, 17, 1–8.

Hamad, H. J., Owais, A. A., Alardah, L. G., Qiblawi, S., & Al-yateem, N. (2019). Premenstrual Syndrome Is Associated with Dietary and Lifestyle Behaviors among University Students: A Cross-Sectional Study from Sharjah, UAE. Nutrients, 1–18.

Hardy, L. L., Booth, M. L., & Okely, A. D. (2007). The reliability of the Adolescent Sedentary Activity Questionnaire ( ASAQ ) The reliability of the Adolescent Sedentary Activity Questionnaire ( ASAQ ). Preventive Medicine, (July), 71–74. https://doi.org/10.1016/j.ypmed.2007.03.014

Hasanah, W. O., & Haziz, F. T. (2021). Implementasi Teori Humanistik Dalam Meningkatkan Kesehatan Mental. Jurnal Bimbingan Konseling, 2(2), 79–87.

Husain, W., Ashkanani, F., & Dwairji, M. A. Al. (2021). Nutrition Knowledge among College of Basic Education Students in Kuwait : A Cross-Sectional Study. Journal of Nutrition and Metabolism, 14, 12.

Jauziyah, S., Nuryanto, N., Tsani, A. F. A., & Purwanti, R. (2021). Pengetahuan Gizi Dan Cara Mendapatkan Makanan Berhubungan Dengan Kebiasaan Makan Mahasiswa Universitas Diponegoro. Journal of Nutrition College, 10(1), 72–81. https://doi.org/10.14710/jnc.v10i1.30428

Liando, L. E., Amisi, M. D., & Sanggelorang, Y. (2021). Gambaran Aktivitas Fisik Mahasiswa Semester Iv Fakultas Kesehatan Masyarakat Unsrat Saat Pembatasan Sosial Masa Pandemi Covid-19. Kesmas, 10(1), 118–128.

Manangkabo, P., Kairupan, B. H. R., & Manampiring, A. E. (2021). Citra Tubuh, Pengetahuan, Sikap dan Tingkat Aktivitas Fisik Mahasiswa pada Masa Pandemi Corona Virus Disease 2019 1Perdinan. Journal of Public Health, 2(March), 7–13.

Maulana, R., Mustar, Y. S., Mar, A., Pramono, B. A., & Susanto, I. H. (2021). Sedentary Behavior Among School-aged Students During Pandemic : A Cross-Sectional Study. Advances in Social Science, Education and Humanities Research, 618, 489–495.

Mustar, Y. S., Alfu, F., Nissa, K., Hariyanto, A., Pramono, B. A., & Susanto, I. H. (2021). Self-Reported Assessment of Occupational Sitting and Physical Activity Among Employees. International Joint Conference on Arts and Humanities 2021, 618(Ijcah), 438–444.

Natalia, S. E., & Sinaga. (2019). Analisis Karakteristik, Pengetahuan, Sikap Terhadap Gaya Hidup Sehat Mahasiswa AKPER. Mahakam Nursing, 2(6), 237–243.

Ningrum, R. W. (2021). Wujudkan Peningkatan Derajat Kesehatan Masyarakat dengan GERMAS melalui Perbaikan Gizi. OSF Preprints, 6.

Noor, Y. E. I., Sugiarto, E., & Fatimah, A. S. (2022). The Description of Obesity Among Housewifes in The World Yunita. Jurnal Gizi Kesehatan, 14(1).

Nyoman, N., Dwi, A., & Gozali, W. (2021). Body Image Sebagai Faktor Penentu dalam Meningkatkan Status Gizi Remaja Putri. International Journal of Natural Science and Engineering., 5(April), 1–7.

Oematan, G., Cendana, U. N., Oematan, G., & Cendana, U. N. (2021). Durasi tidur dan aktivitas sedentari sebagai faktor risiko hipertensi obesitik pada remaja ( Sleep duration and sedentary activity as a risk factor for obesity hypertension in adole ... remaja. Ilmu Gizi Indonesia, 4(March), 147–156.

Oktavia, S., Widajanti, L., & Aruben, R. (2017). Faktor-Faktor Yang Berhubungan Dengan Status Gizi Buruk Pada Balita Di Kota Semarang Tahun 2017. Jurnal Kesehatan Masyarakat, 5, 186–192.

Parmenter, K., & Wardle, J. (1999). Development of a general nutrition knowledge questionnaire for adults. European Journal of Clinical Nutrition, 53, 298–308.

Ross, R., Chaput, J., Giangregorio, L. M., Janssen, I., Saunders, T. J., Kho, M. E., … Tremblay, M. S. (2020). Canadian 24-Hour Movement Guidelines for Adults aged 18 – 64 years and Adults aged 65 years or older : an integration of physical activity , sedentary behaviour , and sleep 1. NRC Reasearch Press, 102, 57–102.

Sagala, C. O. (2018). Hubungan Pola Makan dan Pengetahuan Gizi Seimbang dengan Gizi Lebih Mahasiswa STIKes Mitra Keluarga Diet and Balanced Nutrition Knowledge with Overnutrition of STIKes Mitra Keluarga Students, 13(1), 22–27.

Sharma, V., Sharma, V., Khan, A., & Wassmer, D. J. (2020). Malnutrition , Health and the Role of Machine Learning in Clinical Setting. Nutritional Immunology, 7(April), 1–9. https://doi.org/10.3389/fnut.2020.00044

Tambajong, C. A., Malonda, N. S. ., & Kapantow, N. H. (2021). Gambaran Pola Makan Mahasiswa Semester II Fakultas Kesehatan Masyarakat Universitas SAM RATULANGI Manado Selama Pandemi Covid-19. Jurnal KESMAS, 10(5), 24–29.

World Health Organization. (2020). Who guidelines on physical activity and sedentary behaviour.

Xu, Z., Xu, Q., Wang, Y., Zhang, J., Liu, J., & Xu, F. (2020). Association of Sedentary Behavior and Depression among College Students Majoring in Design. International Jurnal Of Environment Research and Public Health, 17, 8