Peran Pelatihan Mental Dalam Meningkatkan Kepercayaan Diri Atlet Renang Sekolah Ragunan

Authors

  • juriana juriana Universitas Negeri Jakarta
  • Kurnia Tahki Universitas Negeri Jakarta

DOI:

https://doi.org/10.26740/jossae.v2n1.p9-14

Keywords:

mental training, sport confidence

Abstract

Sport confidence is important psychologys aspect for  athletes to be successful in their performance. SMP/SMA Ragunan swimmers are junior talent athletes to accelerate in sport champion. This research discuss about the role of mental training in enhancing sport confidence of SMP/SMA Ragunans swimmers. This is a qualitative research with pre-experiment design. The result of this research showed that mental training have actively role in enhancing sport confidence of SMP/SMA Ragunans swimmers. Relaxation and visualization training plays the best role in enhancing sport confidence. Based on result of this research suggest that Ragunans swimmers have to continue mental training until  they get positive effect in their performance. Besides, sport needs more sport psychologist in the future to give mental training and education programe in another kinds of sport.

 


Author Biography

juriana juriana, Universitas Negeri Jakarta

Sport Science Faculty

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Published

2017-07-11

How to Cite

juriana, juriana, & Tahki, K. (2017). Peran Pelatihan Mental Dalam Meningkatkan Kepercayaan Diri Atlet Renang Sekolah Ragunan. JOSSAE (Journal of Sport Science and Education), 2(1), 9–14. https://doi.org/10.26740/jossae.v2n1.p9-14

Issue

Vol. 2 No. 1 (2017)

Section

Articles

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