Shauma, F.; Muhlisin, M.; Aprianti, R. N. I.; Purnama, Y.; Kurniawan, R.; Listyarini, D. The Effect of High-Intensity Interval Training (Tabata) Method on Increasing VO2max of Central Java Handball Athletes. Indones. J. Kinanthropology (IJOK) 2024, 4, 35-42.